{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["день 8"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"день 8","index":0,"n_rows":36,"n_cols":10,"rows_kept":36,"cut":false,"hidden":false,"merged":[[0,1,0,3]]}
["Школа","МБОУ \"Ш - И поселка Эгвекинот\"",null,null,"Отд./корп",null,null,null,"Дата","2026-03-30"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",272,"Каша  ячневая с молоком",150,17.66,148.37,{"$f":"2.72/4*3","v":2.04},7,{"$f":"22.8/4*3","v":17.1}]
[]
[null,"гор.напиток","197.01","Чай с сахаром",180,7.66,48.6,0.15,0.06,11.16]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"фрукты",207,"Консервированные фрукты",100,29.41,29.5,0.38,null,13.7]
[null,null,286,"Куриная грудка отварная",70,56.31,79.1,9.91,1.33,0.28]
[null,null,1,"Масло сливочное",15,10.8,50,0.12,6.78,0.2]
["Завтрак 2","фрукты"]
[null,null,"189.04","Сок фруктовый",200,32,{"$f":"110/20*18","v":99},3,0.001,{"$f":"25/20*18","v":22.5}]
[null,null,335,"Сушки",20,8,136,4.4,7.8,10.8]
["Обед","закуска",22,"Салат овощной\nс солеными огурцами",150,63.19,158.03,4.22,7.56,20.8]
[null,"1 блюдо","63.01","Суп картофельный с\nгорохом",200,37.52,100.2,3.2,{"$f":"5.05/5*4","v":4.04},12.42]
[null,"2 блюдо",134,"Оладьи из печени",130,63.1,165.9,9.3,11.1,8.1]
[null,"гарнир"]
[null,"напиток",209,"Компот из яблок",180,22.23,76.77,0.36,0.05,18.1]
[null,"хлеб бел.","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"хлеб черн.","299.03","Хлеб ржаной ",50,15,87,3.3,0.45,17.1]
[]
[]
["Полдник","булочное","336.01","Печенье овсяное",30,16.5,235.7,10.9,11,30.76]
[null,"напиток",220,"Кисель плодово - ягодный",180,32,72.07,0.02,0,10.05]
[null,null,351,"Фрукты",185,72.15,45,0.4,0.4,9.8]
[]
["Ужин","гор.блюдо",302,"Птица, тушеная с овощами",250,83.99,245.03,10.45,14.9,53.87]
[null,"гарнир"]
[null,"напиток",198,"Чай с лимоном",187,6.41,56.01,0.04,0,13.46]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,null,"299.03","Хлеб ржаной ",30,9,52.2,1.98,0.36,10.26]
[]
["Ужин 2","кисломол."]
[null,"булочное","336.02","Печенье затяжное",20,8,83.5,3.23,{"$f":"5.8/3*2","v":3.8666666666666667},8.9]
[null,"напиток",197,"Чай с сахаром",180,3.26,34.2,0.54,0,9.05]
[null,"фрукты"]