{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["день 1"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"день 1","index":0,"n_rows":36,"n_cols":10,"rows_kept":36,"cut":false,"hidden":false,"merged":[[0,1,0,3]]}
["Школа","МБОУ \"Ш - И поселка Эгвекинот\"",null,null,"Отд./корп",null,null,null,"Дата","2026-03-23"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",83,"Суп молочный с макаронными изделиями",150,18.05,145.35,11.39,8.29,2.28]
[]
[null,"гор.напиток",197,"Чай с сахаром",180,3.26,34.2,0.54,0,9.05]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"фрукты",351,"Фрукты ",185,72.15,46,0.4,0.3,10.3]
[null,null,1,"Масло сливочное",15,10.8,50,0.12,6.78,0.17]
[null,null,291,"Джем ",30,12,79.5,0.15,0,21]
["Завтрак 2","фрукты"]
[null,null,395,"Напиток кофейный с молоком",180,21.94,89.9,6.86,2.7,13.75]
[null,null,331,"Конфеты шоколадные",30,22.5,146,0.84,5.2,19.75]
["Обед","закуска",26,"Салат из белокочанной капусты",100,28.5,76,2,3.17,7]
[null,"1 блюдо","64.01","Суп с клецками",200,27.99,150.4,2.59,6.49,12.9]
[null,"2 блюдо","173.03","Тефтели мясные с рисом",240,71.31,197.83,12.05,13.04,21.2]
[null,"гарнир"]
[null,"напиток",209,"Компот из яблок",180,22.23,76.77,0.36,0.05,18.1]
[null,"хлеб бел.","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"хлеб черн.","299.03","Хлеб ржаной ",50,15,87,3.3,0.45,17.1]
[]
[]
["Полдник","булочное"]
[null,"напиток","197.01","Чай из шиповника",180,7.66,48.6,0.15,0.06,11.16]
[null,null,275,"Плов сладкий из риса с изюмом",170,39.13,303.37,11.4,11.74,39.1]
[]
["Ужин","гор.блюдо",164,"Азу",250,89.58,264.8,8.12,14.74,26.6]
[null,"гарнир"]
[null,"напиток",185,"Сок фруктовый",200,32,36,2,0.2,5.8]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,3.3,0.5,24.2]
[null,null,"299.03","Хлеб ржаной ",30,9,52.2,1.98,0.36,10.26]
[]
["Ужин 2","кисломол."]
[null,"булочное",336,"Печенье сахарное",20,12,{"$f":"104.25/3*2","v":69.5},{"$f":"4.4/3*2","v":2.9333333333333336},2.1,6.7]
[null,"напиток",199,"Чай с молоком",180,7.46,47.5,0.87,1.8,9.8]
[null,"фрукты"]