{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["день 12"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"день 12","index":0,"n_rows":36,"n_cols":10,"rows_kept":36,"cut":false,"hidden":false,"merged":[[0,1,0,3]]}
["Школа","МБОУ \"Ш - И поселка Эгвекинот\"",null,null,"Отд./корп",null,null,null,"Дата","2025-11-28"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо","92.01","Каша с рисом и пшеном на молоке",150,18.6,147,2.01,7.2,18.04]
[]
[null,"гор.напиток","197.01","Чай с сахаром",180,7.66,48.6,0.15,0.06,11.16]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"фрукты",207,"Консервированные фрукты",100,29.41,29.5,0.38,null,13.7]
[null,null,286,"Куриная грудка отварная",70,56.31,79.1,10.1,1.33,0.28]
[null,null,1,"Масло сливочное",15,10.8,50,0.12,6.78,0.2]
["Завтрак 2","фрукты"]
[null,null,"216.05","Компот из свежезамороженной ягоды\n",180,21.85,99.45,{"$f":"0.24/20*18","v":0.216},0.13,12.7]
[null,null,310,"Пряники сырцовые",30,12,136.09,7.26,7.5,21.02]
["Обед","закуска",292,"Зеленый горошек конс. с луком и раст. маслом",100,39.92,{"$f":"52/10*8","v":41.6}]
[null,"1 блюдо","58.02","Суп из овощей с крупой рисовой",210,58.38,101.6,{"$f":"3.1/10*8","v":2.48},{"$f":"2.5/10*8","v":2},{"$f":"6.5/10*8","v":5.2}]
[null,"2 блюдо","153.01","Тефтели из филе рыбы\nлососевой",100,107.72,61.9,3.2,{"$f":"6.77/5*4","v":5.4159999999999995},{"$f":"10.78/5*4","v":8.623999999999999}]
[null,"гарнир",229,"Макаронные изделия отварные",150,8.96,{"$f":"242.76/18*15","v":202.29999999999998},5.4,12.01,7.41]
[null,"напиток","216.06","Компот из свежезамороженной ягоды\n",180,21.85,92.9,{"$f":"7.07/18*15","v":5.891666666666667},{"$f":"3.73/18*15","v":3.1083333333333334},14.8]
[null,"хлеб бел.","299.02","Хлеб пшеничный  ",50,7,117,0.13,0.05,23.46]
[null,"хлеб черн.","299.03","Хлеб ржаной ",50,15,87,2.8,0.5,24.2]
[{"$nulls":7},3.3,0.45,17.1]
[]
["Полдник","булочное",112,"Сырники с вареньем",150,62.66,303.15,10.23,11.08,40.55]
[null,"напиток",199,"Чай с молоком",180,7.46,47.16,1.17,0.72,10.116]
[]
[]
["Ужин","гор.блюдо","164.01","Жаркое по -домашнему с фасолью конс.",220,77.05,248.05,9.03,14.65,20.45]
[null,"гарнир"]
[null,"напиток","197.01","Чай с сахаром",180,5.5,35.32,0.6,0,10.06]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,3.3,0.5,24.2]
[null,null," 0.04"," Помидоры св. порционно",100,35.14,{"$f":"22.55/10*8","v":18.04},0.65,0.4,{"$f":"3.73/10*8","v":2.984}]
[null,null,"299.03","Хлеб ржаной ",30,9,52.2,1.98,0.36,10.26]
["Ужин 2","кисломол."]
[null,"булочное","336.02","Печенье затяжное",20,8,83.5,3.23,{"$f":"5.8/3*2","v":3.8666666666666667},8.9]
[null,"напиток",197,"Чай с сахаром",180,3.26,34.2,0.54,0,8.05]
[null,"фрукты"]