{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["день 7"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"день 7","index":0,"n_rows":36,"n_cols":10,"rows_kept":36,"cut":false,"hidden":false,"merged":[[0,1,0,3]]}
["Школа","МБОУ \"Ш - И поселка Эгвекинот\"",null,null,"Отд./корп",null,null,null,"Дата","2025-10-12"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",91,"Каша  молочная жидкая рисовая с вареньем",160,23.42,194.03,6.64,1.57,33.4]
[]
[null,"гор.напиток",199,"Чай с молоком",180,7.46,{"$f":"52.4/20*18","v":47.160000000000004},{"$f":"1.3/20*18","v":1.17},{"$f":"0.8/20*18","v":0.72},{"$f":"11.24/20*18","v":10.116000000000001}]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"фрукты"]
[null,null,91,"Яйцо отварное",160,23.42,194.03,6.64,1.57,33.4]
[null,null,1,"Масло сливочное",15,10.8,50,0.12,6.78,0.17]
["Завтрак 2","фрукты"]
[null,null,"216.03","Компот из  свежезамороженной клубники",180,16.99,55.93,0.05,0.1,24.49]
[null,null,310,"Пряники сырцовые",30,12,179.09,7.5,7.7,8.9]
["Обед","закуска",263,"Салат из моркови\nс чесноком",100,22.44,35.8,0.56,3.2,2.5]
[null,"1 блюдо",65,"Суп картофельный\nс мясными фрикадельками",200,50.41,{"$f":"174/5*4","v":139.2},{"$f":"4/5*4","v":3.2},5.36,9.32]
[null,"2 блюдо",166,"Мясо тушеное",90,47.47,112.8,4.46,10.1,2.01]
[null,"гарнир",230,"Каша гречневая рассыпчатая",150,11.63,135.9,{"$f":"10.19/18*15","v":8.491666666666667},4.37,26.4]
[null,"напиток",210,"Компот из свежезамороженной ягоды",180,13.3,78.3,0.29,0.0001,19.49]
[null,"хлеб бел.","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"хлеб черн.","299.03","Хлеб ржаной ",50,15,87,3.3,0.45,17.1]
[]
[]
["Полдник","булочное",270,"Пирожки печеные с яблочной начинкой",100,34.7,{"$f":"254/14*10","v":181.42857142857142},3.87,2.87,16.9]
[null,"напиток","189.04","Сок фруктовый",200,32,128.01,3,0.001,{"$f":"25/20*18","v":22.5}]
[null,null,317,"Фрукты",185,72.15,43,1,0.0001,8]
[]
["Ужин","гор.блюдо","173.01","Котлета мясная рубленая, запеченная с соусом молочным",90,60.53,128.04,3.58,9.01,8.43]
[null,"гарнир",229,"Макаронные изделия отварные",150,8.96,138.09,{"$f":"7.07/18*15","v":5.891666666666667},{"$f":"3.73/18*15","v":3.1083333333333334},{"$f":"45.17/18*15","v":37.641666666666666}]
[null,"напиток","197.01","Чай с сахатом",180,5.5,"34.11",0.24,0,9.054]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,null,7,"Салат с солеными огурцами и помидорами",100,62.08,36.82,0.84,2.54,2.04]
[null,null,"299.03","Хлеб ржаной ",30,9,52.2,1.98,0.36,10.26]
["Ужин 2","кисломол."]
[null,"булочное"]
[null,"напиток",287,"Молоко",200,25.2,117,3.08,3.2,16.02]
[null,"фрукты"]