{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["день 4"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"день 4","index":0,"n_rows":36,"n_cols":10,"rows_kept":36,"cut":false,"hidden":false,"merged":[[0,1,0,3]]}
["Школа","МБОУ \"Ш - И поселка Эгвекинот\"",null,null,"Отд./корп",null,null,null,"Дата","2025-10-09"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",272,"Каша  ячневая с молоком",150,17.66,145.81,{"$f":"2.72/4*3","v":2.04},7.18,{"$f":"22.8/4*3","v":17.1}]
[]
[null,"гор.напиток","197.01","Чай из шиповника",180,7.66,48.6,0.15,0.06,11.16]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"фрукты",207,"Консервированные фрукты",100,29.41,29.5,0.38,null,13.7]
[null,null,286,"Куриная грудка отварная",70,56.31,79.1,9.91,1.33,0.28]
[null,null,1,"Масло сливочное",15,10.8,50,0.12,6.78,0.2]
["Завтрак 2","фрукты"]
[null,null,308,"Какао с молоком",180,14.23,90.4,{"$f":"4.31/20*18","v":3.8789999999999996},{"$f":"3.4/20*18","v":3.0599999999999996},10.5]
[null,null,330,"Печенье сахарное",20,12,144.6,3.82,4.74,23.1]
["Обед","закуска","292.01","Кукуруза конс.",100,27.29,45.93,1.46,6.63,3.24]
[null,"1 блюдо","76.02","Суп из рыбных консервов",200,70.84,{"$f":"169/5*4","v":135.2},{"$f":"2.91/5*4","v":2.3280000000000003},4.03,10.05]
[null,"2 блюдо",179,"Запеканка картофельная с мясом(политая маслом)",250,86.03,263.94,12.98,11.9,33.84]
[null,"гарнир"]
[null,"напиток","216.03","Компот из  свежезамороженной ягоды\n",180,16.99,55.93,0.21,0.1,12.07]
[null,"хлеб бел.","299.02","Хлеб пшеничный  ",50,7,117,2.8,0.5,24.2]
[null,"хлеб черн.","299.03","Хлеб ржаной ",50,15,87,3.3,0.45,17.1]
[]
[]
["Полдник","булочное",43.51,"Пирожки печеные с  творогом",135,43.51,223.64,10.64,2.6,16.8]
[null,"напиток",32,"Кисель плодово-ягодный ",180,32,72.07,0.02,0,10.05]
[null,null,22.5,"Конфеты шоколадные",30,22.5,57,0.84,9.2,23.2]
[]
["Ужин","гор.блюдо",175,"Зразы рубленные ",130,53.6,173.26,8.48,10.7,15.6]
[null,"гарнир"]
[null,"напиток",198,"Чай с лимоном",187,6.41,56.01,0.04,0,13.46]
[null,"хлеб","299.02","Хлеб пшеничный  ",50,7,117,3.3,0.5,24.2]
[null,null,11,"Салат витаминный",120,58.41,72.8,1.59,3.99,3.76]
[null,null,"299.03","Хлеб ржаной ",30,9,52.2,1.98,0.36,10.26]
["Ужин 2","кисломол."]
[null,"булочное",8,"Печенье затяжное",20,8,83.5,3.23,{"$f":"5.8/3*2","v":3.8666666666666667},8.9]
[null,"напиток",3.26,"Чай с сахаром",180,3.26,34.2,0.54,0,9.05]
[null,"фрукты"]